FreshPrince57

(Source: upinthegym-workingonmyfitness, via attacklife)

Kobe don’t play that zombie shit!

(Source: faersking)

(Source: takenbefore, via attacklife)

(Source: journey-to-a-happier-me, via attacklife)

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(Source: getfitbecomfortable, via attacklife)

Day 5-

Weighed in at 220.2 lbs [Goal: 205 lbs]

Squatted 400lb on last set 3 (+5 pounds on 3x3, good squat week) [Goal: 455 lb x 3]

Wasn’t the best bench day last Monday, but got some good bench work in this week. I expect a good lift Tuesday (Rec is closed Monday, cardio day) [Goal: 295lb x3, 325 one rep max]

Diet was hit and miss. 1 day under my goal of 3400 calories. Didn’t go too far over, and most days were filled with quality food.